Jodie Swallow ran away with the win at the Ironman 70.3 Jönköping in Sweden, proving she not only can swim and ride hard, but also has the run legs to secure the title.

The Briton set up her lead with her trademark blazing swim which saw her exit the water in 8th overall, overtaking many of the pro men despite starting one minute back. However, Kimberley Morrison managed to pull her back on the bike leg with the two women back into transition seconds apart. On the run Swallow truly took flight, extending her winning lead to more than five minutes as Asa Lundstrom overtook Morrison for second place.

“Happy to come away from the inaugural Ironman 70.3 Jönköping with the win!” she said. “It is quite difficult going into a race with the favourite tag, but I am glad that I was able to carry that weight despite being a little underprepared and under-the-weather this week. Two out of two wins on Swedish soil – I think there should be more races here!”

James Cunnama finished in third place, having taken the lead and controlled the pace of the men’s race at several points. He said, “A cold picked up last week almost saw me pull out before the race even started, but I’m glad I did and it actually didn’t affect my day much at all. I’m very happy with a podium and even more so with how I felt out there. It sets me up well for the coming weeks of hard work.” The South African, who also coaches Swallow, had planned to use the race as a jump-off point for their respective builds leading into the Ironman World Championship.

At Ironman 70.3 Vineman Caroline Steffen secured second place, steadily building from fourth-placed swim and third-placed bike splits. Sam Appleton, Terenzo Bozzone, and Ben Hoffman took 4th, 5th, and 6th spots in the men’s race.

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Lauren Parker Leads Bahrain Victorious 13’s Medal Haul at World Championships

Lauren Parker Leads Bahrain Victorious 13’s Medal Haul at World Championships

The Bahrain Victorious 13 captured an impressive medal haul at the World Triathlon Championships in Wollongong, Australia this weekend.

Lauren Parker led the campaign, winning two medals including her fifth paratriathlon world title.

The paratriathlon races opened the elite competition on Saturday, where Parker once again proved untouchable. She led from the front, exiting the 750-metre swim first, hammering the 20-kilometre handbike leg with the day’s fastest split, and then powering through the 5-kilometre wheelchair run to cross the line 70 seconds clear of her nearest rival.

Unbeaten all year, Parker’s home victory carried extra meaning as she reclaimed the crown she relinquished last season.

“Everyone was so supportive out there and it definitely made me push a little bit harder,” Parker said post-race. “I wanted to get back on top again and I really worked hard for this one and I’m just happy to get it done.”

She also revealed her next sporting ambition: to qualify for the Winter Paralympic Games, with ongoing training in cross-country skiing and biathlon.

On Sunday, Parker added to her tally with a silver medal in the Para Mixed Relay World Championships, helping the Australian team to a podium finish.

In the men’s elite race, Vasco Vilaça placed fifth to secure the overall World Triathlon Championship Series bronze medal, returning to the world podium for the first time since earning silver at the one-day championship in Hamburg in 2020.

Emma Lombardi also delivered a standout performance, claiming bronze in the women’s race – her best finish of the season – and vaulting seven places to 11th overall in the Series standings. She swam into the pointy end on the 1.5-kilometre swim alongside compatriot Cassandre Beaugrand, then attacked on the 40-kilometre bike to lead onto the 10-kilometre run where she battled against the eventual winner and series champion Lisa Tertsch and a hard-charging Bianca Seregni to hold onto the final spot on the podium.

Beaugrand, who had stayed in the lead pack throughout the swim and bike, was forced to withdraw on the run to conclude her season ranked seventh overall.

The results in Wollongong wrap up the Bahrain Victorious 13’s short course season. The team now turns its attention to middle distance racing with the Ironman 70.3 World Championship in Marbella, Spain and Ironman 70.3 Bahrain on the horizon, as well as the T100 Tour’s final two stops in Dubai and Qatar.

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Kat Matthews Runs to Silver and a Record Finish in Kona

Kat Matthews Runs to Silver and a Record Finish in Kona

Kat Matthews led the charge for the Bahrain Victorious 13 on Saturday, taking her third IRONMAN World Championship silver medal at the historic final all-women’s race in Kona, Hawaii. The British star also set a new run course record on the way to her first-ever...

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