Ben Hoffman is set to defend his Ironman African Championship crown in Port Elizabeth this weekend in a highly competitive field that includes past champions and podium finishers.

The American first won the South Africa race in 2016 and successfully defended the title last year. Should he win again, he will be the first man to win three consecutive times and only the second man to win the title thrice since Raynard Tissink accomplished the feat in 2011.

Hoffman says, “My expectations are to leave everything on course and execute my best day, no matter the competition or conditions. Of course I would love to win, but as with every Ironman, the number one goal is finishing, which will tick the box for Kona this October.”

Having raced the Cape Epic multi-day mountain bike race a few weeks ago for the Ironman Foundation, Hoffman has had a challenging lead-up into the Ironman. “Recovery from the Epic has been a little bit of a rollercoaster, with some initial fatigue and lingering stomach issues, and a couple small niggles. Overall I think I gained some valuable racing experience and toughness from the event. One thing is for sure, I learned about a new level of suffering during the Epic, so I am hoping it plays to my benefit on Sunday.

“As always, I will give everything I have on the day to defend the title and get the absolute best out of myself. The energy and beauty of the race in Port Elizabeth is truly special, and I know it will help carry me through the challenging moments. I’m not sure if the course actually ‘suits’ me that well on paper, but I always seem to find an extra gear when I get on the run here.”

Alistair Brownlee returns to racing after his Commonwealth Games campaign last week at Ironman 70.3 Liuzhou.

Brownlee says, “After some fast and furious racing on the Gold Coast, I’m looking forward to racing over the middle distance in Liuzhou. I’m swimming and riding as well as I ever have, but we’ll have to see how my running legs hold up over 21km.”

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Lauren Parker Leads Bahrain Victorious 13’s Medal Haul at World Championships

Lauren Parker Leads Bahrain Victorious 13’s Medal Haul at World Championships

The Bahrain Victorious 13 captured an impressive medal haul at the World Triathlon Championships in Wollongong, Australia this weekend.

Lauren Parker led the campaign, winning two medals including her fifth paratriathlon world title.

The paratriathlon races opened the elite competition on Saturday, where Parker once again proved untouchable. She led from the front, exiting the 750-metre swim first, hammering the 20-kilometre handbike leg with the day’s fastest split, and then powering through the 5-kilometre wheelchair run to cross the line 70 seconds clear of her nearest rival.

Unbeaten all year, Parker’s home victory carried extra meaning as she reclaimed the crown she relinquished last season.

“Everyone was so supportive out there and it definitely made me push a little bit harder,” Parker said post-race. “I wanted to get back on top again and I really worked hard for this one and I’m just happy to get it done.”

She also revealed her next sporting ambition: to qualify for the Winter Paralympic Games, with ongoing training in cross-country skiing and biathlon.

On Sunday, Parker added to her tally with a silver medal in the Para Mixed Relay World Championships, helping the Australian team to a podium finish.

In the men’s elite race, Vasco Vilaça placed fifth to secure the overall World Triathlon Championship Series bronze medal, returning to the world podium for the first time since earning silver at the one-day championship in Hamburg in 2020.

Emma Lombardi also delivered a standout performance, claiming bronze in the women’s race – her best finish of the season – and vaulting seven places to 11th overall in the Series standings. She swam into the pointy end on the 1.5-kilometre swim alongside compatriot Cassandre Beaugrand, then attacked on the 40-kilometre bike to lead onto the 10-kilometre run where she battled against the eventual winner and series champion Lisa Tertsch and a hard-charging Bianca Seregni to hold onto the final spot on the podium.

Beaugrand, who had stayed in the lead pack throughout the swim and bike, was forced to withdraw on the run to conclude her season ranked seventh overall.

The results in Wollongong wrap up the Bahrain Victorious 13’s short course season. The team now turns its attention to middle distance racing with the Ironman 70.3 World Championship in Marbella, Spain and Ironman 70.3 Bahrain on the horizon, as well as the T100 Tour’s final two stops in Dubai and Qatar.

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Kat Matthews Runs to Silver and a Record Finish in Kona

Kat Matthews Runs to Silver and a Record Finish in Kona

Kat Matthews led the charge for the Bahrain Victorious 13 on Saturday, taking her third IRONMAN World Championship silver medal at the historic final all-women’s race in Kona, Hawaii. The British star also set a new run course record on the way to her first-ever...

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