In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Kat Matthews Runs to Silver and a Record Finish in Kona
Kat Matthews led the charge for the Bahrain Victorious 13 on Saturday, taking her third IRONMAN World Championship silver medal at the historic final all-women’s race in Kona, Hawaii. The British star also set a new run course record on the way to her first-ever...
