In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Geens Goes Back-to-Back as Knibb Shines and Matthews Makes History in Marbella
Jelle Geens defended his world title, Taylor Knibb claimed silver, and Kat Matthews made history with back-to-back IRONMAN Pro Series crowns in Marbella.



