In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Jelle Geens storms to IRONMAN 70.3 Port Macquarie victory
The two-time IRONMAN 70.3 world champion delivers a commanding performance in Australia, continuing his strong late-season form with a dominant win.



