In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Matthews and Knibb Dominate IRONMAN Texas With Record-Breaking Performances
In their season opener, reigning IRONMAN Pro Series Champion Kat Matthews and three-time IRONMAN 70.3 World Champion Taylor Knibb took gold and silver at the IRONMAN Texas North American Championship. For Matthews, it wasn’t just her third consecutive win and a new...