In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.

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Taylor-Brown returns to winning ways with T100 triumph in Spain 

Taylor-Brown returns to winning ways with T100 triumph in Spain 

Georgia Taylor-Brown delivered a statement performance at the T100 Triathlon in Spain over the weekend, returning to the 100-kilometre format in style with a commanding victory in Pamplona. The Olympic multi-medallist and world champion combined patience and precision across the swim and bike before producing the decisive move on the run to claim the biggest T100 result of her career.

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