In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Power Couple strike gold in Bahrain
Power Couple strike gold in Bahrain: Georgia Taylor Brown and Vincent Luis shine at Ironman 70.3 Bahrain