In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
From Riviera Roots to World Podiums: How Leo Bergere Balances Home Life and High Performance
Ironman 70.3 and supertri star Leo Bergere shares how his daily routine, training environment, and support system help fuel his pursuit of world titles.