This is the final episode in this Swim Skill Series where the previous three demonstrations are brought together into the stroke. We hope you’ve enjoyed these and found them helpful. In our next series of Swim Skills from Jodie Cunnama we’ll look at Open Water Swimming.
Vilaça breaks through for first WTCS gold in Samarkand
Portuguese star times his move to perfection in a tactical season opener as Taylor-Brown returns with bold front-foot racing
