In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Matthews Smashes Course Record to Open Pro Series Title Defence
Kat Matthews delivered a dominant performance at IRONMAN New Zealand on Saturday, claiming victory in a new women's course best time of 8:28:55 – more than ten minutes faster than the previous mark. The Bahrain Victorious athlete controlled the second half of the race...
