In the next edition of the Swim Skill Series, Jodie Cunnama explains the ‘Single Arm Swim’ drill to add into your program. Demonstrating these drills will help make sure you’re doing them correctly, which is the main focus here. Form not fast! Tomorrow will be the final edition for this series.
Luis Leads Another Medal Sweep for Bahrain Victorious 13
A title defence, breakthrough debuts, course records and a full team medal haul — BV13 delivered again in the Kingdom
