How to improve your triathlon swim

How to improve your triathlon swim

One of my best triathlon swims was at Ironman Canada in 2009.  I swam 53.27 for 3800 meters. It was the 4th fastest women’s time, and 38th fastest overall and it demonstrated a marked improvement in my swimming because, when it comes to swimming, I was not a...
2018 – The year of the Cunnama Comeback

2018 – The year of the Cunnama Comeback

At the start of 2017, Jodie Swallow-Cunnama claimed her seventh consecutive title at Ironman 70.3 South Africa, gearing up for yet another year of excellent racing. The next race on her schedule was the Ironman African Championship. And then she got news that would...